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Posts in category : Lunch

Banting sole meunière

 Yes, I did! I made a banting sole meunière! With so many people jumping on the banting bandwagon, I have decided to give it a try. The most important step ...
0
29 Aug
BasicsDinnerFishLCHF mealLunchSeafood
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Tagliatelle met hoender, sampioene en Broccoli in ‘n romerige basiliekruid sous en jy het ‘n wenresep!

Ons het ‘n baie matige winter gehad in Kaapstad, maar op die koudste, natste, gryste dag moes ek vroegoggend aanmeld by Nooitgedacht wynplaas. Gewoonlik is ‘n besoek aan ‘n wynplaas ...
4
23 Aug
ChickenCompetition entryCompetitions and ChallengesCooking eventsDinnerLCHF meal
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Prawn, pea and litchi salad

This prawn, pea and litchi salad reminds me of spring! Spring brings the promise of renewal, new beginnings and colour. The weather in Cape Town is so unpredictable at the ...
1
21 Aug
DinnerLunchSaladsSaucesSeafoodStarters
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Basil pesto chicken and bacon salad

The kitchen is my happy place but I am staying away from it, at the moment, due to the heat! I am grumpy as a result of not spending enough ...
3
10 Jan
BaconChickenLCHF mealLunchMeals in MinutesSalads
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Brown butter enoki mushroom frittata

Frittatas are a perfect dish to make when you’re in a hurry. It’s an open omelette and is normally made in one large pan and cut into slices to be ...
10
18 Oct
BasicsBreakfastLCHF mealLunchMeals in MinutesMeatless Mondays
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Steak rolls

I don’t know why, but for some reason I have these set ideas of which side dishes are meant to be served with certain mains. I will serve green beans, ...
12
14 Oct
BeefLunchMeals in MinutesMeatSupper
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Strawberry and avocado salad with strawberry vinaigrette

This strawberry and avocado salad with strawberry vinaigrette was created in anticipation of the rugby game between the Springboks and Japan in England. The green of the avocado represented the ...
10
20 Sep
FruitLunchMeatless MondaysSaladsSaucesSide Dish
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Food for Rugby World Cup 2015

Everyone seems to have rugby fever at the moment and the sport is on everyone’s lips. All everyone is talking about is the Springboks, Heyneke Meyer, backline, Jean de Villiers ...
4
17 Sep
BakingBraaiDessertDinnerLambLunch
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Tomato and basil pesto quiche

This tomato and basil pesto quiche has become one of my favourite dishes because it is quick and easy to prepare. People either love or hate quiche. My one daughter ...
0
13 Sep
BakingLunchMeals in MinutesMeatless MondaysSide DishTarts
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Cream of celery and orange soup

Very few things are as satisfying as soup! On a cold winter’s night soup is a comforting dish. In summer, a cold soup can be very refreshing. This cream of ...
7
26 Jul
LunchMeals in MinutesMeatless MondaysOne-Pot MealSoupSupper
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Recent Posts

  • Tagliatelle with chicken, mushrooms and broccoli in a creamy basil sauce
  • Banting sole meunière
  • Tagliatelle met hoender, sampioene en Broccoli in ‘n romerige basiliekruid sous en jy het ‘n wenresep!
  • Prawn, pea and litchi salad
  • Tomato stew pie

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