Chicken and Mango salad


Mangoes are one of my most favourite fruits. Summer and mangoes go together and luckily this wonderful fruit is available in South Africa from December to April. Mangoes are very versatile and can be used in savoury dishes as well as sweet.

I made this delicious mango ice-cream recently and not so recently this mango mousse.

The mangoes in this dish compliment the chilli chicken beautifully. My family loved this salad!

I served the salad with a coconut salad dressing on the side. The recipe for the dressing can be found here. I did not add the garlic powder and replaced the chives with basil.

Chicken and Mango salad chicken and mango salad 1

Chicken and Mango salad
By: 
Recipe Type: Salad
Prep Time: 
Cook Time: 
Total Time: 

Serves: 4
 

A recipe for a spicy chicken and mango salad
Ingredients
  • 600g chicken fillets cut into strips
  • 30ml oil
  • 1 large onion, chopped
  • 45ml chopped red chillies
  • 10ml brown sugar
  • salt and black pepper
  • 30ml fresh chopped basil leaves
  • cos lettuce
  • 2 large ripe magoes, peeled and sliced
  • Coconut salad dressing

Instructions
  1. Heat the oil in a large frying pan or wok and fry the chicken until brown.
  2. Add the onion, chillies and brown sugar and fry until the onions are soft.
  3. Season with salt and pepper and add the chopped basil. Remove from the heat and cool down slightly.
  4. Arrange the cos lettuce on four individual serving plates. Top with the fried chicken strips and slices of mango.
  5. Serve with the coconut dressing on the side.

Chicken and Mango salad chicken and mango salad 3

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Posted in Chicken, Lunch, Meals in Minutes, Poultry, Salads, Supper
5 comments on “Chicken and Mango salad
  1. 68ghia says:

    Looks quite edible, chilies and all!!

  2. Janice Tripepi says:

    Yummmmmmmmmmmm …. yum yum yum! I am drooling!

  3. usha singh says:

    I am going to try the lettuce, mango and chilli flakes–i love mango and i have some Heidi mangoes at home and my whole house is smelling of mango


  4. This sounds such a simple recipe I must try this! AHve you ever tried Mango with white fish, red and green peppers cooked in a tropical fruit juice

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